Lost in the Executive Dysfunction Woods?

Let’s Find Your True North.

1:1 Coaching for ADHD Humans (aka: You’re not broken, and I can help)

If you're a neurodivergent adult who's tired of Googling “why am I like this??” at 2am—hi. You're in the right place.

This is coaching for folks who want to:

  • Understand how their spicy brain actually works

  • Build structure that doesn’t feel like punishment

  • Move through life with more clarity, ease, and self-trust (even when everything feels a little... much)

    How It Works:

    These sessions are built for your actual brain, not some productivity fantasy version of you.
    We’ll unpack how ADHD shows up in your emotions, your habits, your relationships—and yeah, even your calendar.

    Then we’ll co-create tools and systems that support:

    • Your focus

    • Your energy

    • Your weird, beautiful goals

    All without shame, burnout, or “just try harder” vibes.

    You’ll walk away with:

  • A clearer understanding of your ADHD (not just the generic kind)

  • Personalized strategies for motivation, follow-through, and structure that sticks

  • Less self-blame, more self-compassion, and the beginning of a really solid relationship… with your own brain