ADDitude is the world’s most trusted resource for families and adults living with ADHD and related conditions, and for the professionals who work with them.

A great source for language and strategies for ADHD, in easy to follow and fun video format.

“This channel is my ADHD toolbox -- a place to keep all the strategies I've learned about having & living with ADHD. It's also grown into an amazing community of brains (& hearts!) who support & help each other. Anyone looking to learn more about ADHD is welcome here!”

This Podcast episode on RSD is REALLY good. Click below to listen on Spotify!